This eMedTV Web page details lifestyle changes (such as losing weight and reducing salt intake) that are usually the first step in treating hypertension. The article also discusses various medications that may be included in a treatment plan.
Diuretics, ACE inhibitors, and beta blockers are different types of medications for hypertension. This eMedTV article provides a detailed look at the several types of medications currently used to lower blood pressure.
As this eMedTV page explains, a hypertension diet that emphasizes whole grains and fish and reduces sugars and fats can lower blood pressure by an amount similar to that seen with medication. The DASH diet is a perfect example of this eating plan.
Hypertension is not the same as "nervous tension"; nor is there a definite link between the two. This page on the eMedTV Web site corrects this popular misconception and discusses the findings of research studies on stress and hypertension.